Welcome!

My passion is to be here for each individual in their journey whether that is to assist in relieving tension, pain, or help with relaxation through different modalities available. By combining complimenting therapies such as massage therapy, Reiki, meditation, and yoga it allows me to help serve others in a way that is available to "EveryBody"

There is no denying the benefits of massage from reducing stress, tension, anxiety, to improving circulation and mobility to support overall health and wellness. Reiki is universal divine energy that flows through us to promote balance, harmony, and homeostasis. The benefits of multiple massage modalities and Reiki can complement each other to promote relaxation, stress reduction, and improved circulation, but they also support the body's natural healing process.

Yoga health benefits are numerous as well including improved flexibility, balance, strength, stress management, improved sleep, reducing anxiety, improving posture, improving mood leading to pain relief to name a few.

Mediation also has many benefits including lowering stress, reducing anxiety, enhancing mental health, improving self-awareness, increasing concentration, promoting emotional health, improving sleep, decrease blood pressure to name a few. The amazing thing about meditation is it is accessible anywhere and there are multiple ways to meditate making it accessible to everyone and anytime.

The best part is that you can mix any of these methods, pick what works best for you as an individual, or even utilize them all.

It is my pleasure and honor to serve and assist you on your journey!

 

Asheville Office: Saturday by appointment only

Marion Office: Friday, Saturday, Sunday by appointment only.

 

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Text or call for an appointment: 407.580.6568